Unlock your fitness potential with Твой Тренер, the ultimate fitness app developed by a seasoned coach with over two decades of experience. This comprehensive app offers an unparalleled collection of resources to help you achieve your fitness goals.
Choose from over 200 pre-designed workout programs tailored for both men and women, targeting muscle building, weight loss, or toning. A vast library of 300+ exercises, complete with detailed video demonstrations (both online and offline access to shorter clips), ensures proper form and effective training. Utilize 20 specialized fitness calculators to personalize your workout routines and nutrition plans.
Твой Тренер App Highlights:
❤️ Personalized Workout Plans: 200+ ready-made programs cater to diverse fitness goals, suitable for home or gym workouts.
❤️ Extensive Exercise Library: Access 300+ exercises with video guidance, ensuring correct technique. Offline viewing options are available for convenient use.
❤️ Advanced Fitness Calculators: 20 unique calculators help customize workouts and nutrition strategies for optimal results.
❤️ Detailed Workout Diary: Track your progress effortlessly with the app's integrated diary, allowing for up to six simultaneous programs. Watch exercise videos directly within the diary.
❤️ Expert-Curated Diets: Choose from 20 pre-planned diets designed by a professional dietitian, complete with detailed food substitutions and portion sizes.
❤️ Comprehensive Fitness Knowledge: Explore over 1000 articles written by leading fitness experts, covering a wide range of topics with accompanying photos and videos.
Твой Тренер is your all-in-one solution for achieving your fitness aspirations. Its user-friendly interface, combined with continuous improvements based on user feedback, makes it an invaluable tool for your fitness journey. Download Твой Тренер today and embark on your path to a healthier, fitter you!
